5-Ingredient Gluten Free Chicken Chow Mein Recipe

Gluten free chicken chow mein recipe, anyone? No, you’re not dreaming, Mark has only gone and done it for me yet again – created a dish that I never thought I’d eat again. I’m just here to do what I always do… steal his recipe and share it with you guys! This recipe is onion and garlic free too.

Ingredients:

230 g Oomi Protein Noodles (You can buy them in Sainsbury's, Tesco and Morrison's - they contain milk though!)

3 skinless, boneless chicken thighs

150 g grated/finely chopped carrot

2 big handfuls beansprouts

40 ml gluten free soy sauce

Instructions:

Start by poaching your boneless, skinless chicken thighs. Bring a large saucepan of water to the boil and add your chicken thighs. Immediately down the heat a little, but make sure it's still bubbling nicely. They should take around 8-10 minutes to cook through.

Add two tablespoons of oil to your wok. Put it on a medium-high heat, but bear in mind that you'll need to keep constantly stirring at this heat.

Throw in your carrot and fry until slightly softened - this should take around 1-2 minutes.

Once your chicken thighs have cooked through, remove them from the boiling water and allow to cool so you can handle them. Once cool enough, chop them into bite-size strips.

Add your cooked, chopped chicken thighs and your Oomi noodles to the wok. They'll loosen up a little as they get warmer, so give them about 20 seconds before you try and pry them apart.

After your noodles have come apart a little, add in your beansprouts, a quarter tsp of salt and keep mixing everything in for a minute.

Lastly, add your gluten free soy sauce and stir once again for another minute.

Sprinkle some spring onion greens on top (optional) and enjoy!